Tri and Succeed Sports

Meet our Coaches

Our mission at TSS is to help you reach your athletic goals through motivation, support, and education. We have years of experience with athletes of all ages and abilities and we're happy to assist any athlete committed to pursuing his or her dreams.

We offer one-on-one coaching, evaluation, and instruction; but we also offer small group practices. Our classes are never large in number. We believe that a low coach-to-athlete ratio provides the best results in the shortest time.

Come in and introduce yourself to our team of coaches and educators.

Alison Palmer

  • MA, CSCS, USAT Level II Coach
  • Exercise Physiologist and Biomechanic Specialist
  • Owner of Tri and Succeed Sports

Alison brings an extensive background in physiology and biomechanics to TSS and 18 years of experience coaching in the health and fitness field. She is a USA Triathlon Level II Certified coach and is certified in strength, conditioning, and bike fitting. Before founding Tri and Succeed Sports, Alison built a private training studio for local athletes.

Alison was a lettered volleyball player at the University of Texas and she picked up the sport of triathlon after graduation. Triathlons have been her passion ever since. She has competed in many short- to long-distance running, cycling, and triathlon events including multiple races in IM Texas, IM Brazil, and IM Chicago.

Alison wants to provide personalized instruction to her athletes. She believes an educated athlete is an athlete primed for success. Under her instruction, you will learn not only what to do but why to do it.